HER Magazine - Women's Magazine - Jefferson City, Missouri

How to eat right on a budget

Tasty treats that meet dietary restrictions

Fueling a new exercise regimen
Building a low carb community

The connection between food and health

Give yourself some grace
Tips for sustained, healthy weight loss

A Happier, Healthier You!

Tree Lighting and Candlelight Tours at the Governor’s Mansion

Copyright 2015 HER Magazine Jefferson City.

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